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Finding ways to live a more active, clean, zen-filled life inside and out.

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Positively Zen

Positively Zen

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To change your mind, change your body. To change your body, change your mind. 🕉

Well, hey there! We. Are. Back. Perfect time to (re)introduce myself!

Lola and Natalia joined our family on Sunday! 🐈 🐈 I love the names the kids picked out, don’t you?

Wring it out, my friends. Whatever you’re holding inside, give it a good twist!

As your health coach, I will never focus losing or gaining weight, although that may happen. Perhaps you have a diagnosis from your doctor and you’d rather work from the inside out on the cause rather than simply treating the symptoms. The diagnosis isn’t the end of the road, it’s the beginning of the journey.

Yesterday was Fall Equinox, when there are 12 hours of sunlight and 12 hours of moonlight at the equator. It’s a time to rebalance, to reset. And because Monday’s Harvest Moon was in Pisces, it’s also a time of clarity and possibility.

Contact Me

Chula Vista, CA 91913

619-880-6746

jlduronio@live.com

Home
Ask Me Anything
The Ways of Zen & Cleaner Living
Links

Home
Ask Me Anything
The Ways of Zen & Cleaner Living
Links

Positively Zen, Blog at WordPress.com.

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