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Finding ways to live a more active, clean, zen-filled life inside and out.

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Positively Zen

Positively Zen

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As your health coach, I will never focus losing or gaining weight, although that may happen. Perhaps you have a diagnosis from your doctor and you’d rather work from the inside out on the cause rather than simply treating the symptoms. The diagnosis isn’t the end of the road, it’s the beginning of the journey.

Yesterday was Fall Equinox, when there are 12 hours of sunlight and 12 hours of moonlight at the equator. It’s a time to rebalance, to reset. And because Monday’s Harvest Moon was in Pisces, it’s also a time of clarity and possibility.

Join me tonight at Life Time Fitness in La Jolla to experience all the signature Life Power Yoga classes.

Don’t you just love it when your luxury brand makeup fades halfway through the day?

Athletes, have you noticed that practicing yoga a few times a week that you’re better at your sport?

Living next to the ocean, doing better by its health is always on my mind. I always pack my own grocery bags, and I’m mindful of how much plastic I bring into and out of my home. (However, there’s always room for improvement.)

Contact Me

Chula Vista, CA 91913

619-880-6746

jlduronio@live.com

Home
Ask Me Anything
The Ways of Zen & Cleaner Living
Links

Home
Ask Me Anything
The Ways of Zen & Cleaner Living
Links

Positively Zen, Blog at WordPress.com.

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